Resonant Awakening: A Spring Sound Bath

Reset. Recharge. Step into Spring.

Spring is a time of change—longer days, fresh energy, and a shift from stillness to movement. Resonant Awakening: A Spring Sound Bath is designed to help you embrace that transition with deep relaxation and a renewed sense of balance.

This one-hour session uses the calming sounds of singing bowls, gongs, chimes, and handpan to create an immersive environment for rest and reflection. The soothing vibrations help quiet the mind, release tension, and reset your nervous system—leaving you feeling clear, refreshed, and ready for the season ahead.

What to Expect:

🎶 A full-body listening experience with grounding, meditative sounds
🌿 A chance to slow down, breathe, and reset—no effort required
🛑 No prior meditation experience needed—just come ready to relax

What to Bring:

For comfort, we recommend bringing:

• A blanket and pillow (or anything to make lying down more comfortable)
• A cushion if you prefer to sit
• An eye mask (optional) for deeper relaxation
• Comfortable clothes

Yoga mats will be available to borrow, but feel free to bring your own if you prefer.